Unlock the benefits of being present and find inner peace and productivity in your daily routine.
Mindfulness In Everyday Life offers a complete guide and workbook to help you understand and apply mindfulness in all areas of your life. Unlock the many benefits of mindfulness, including improved mental health, focus, and better relationships.
Get started with our helpful tips, and explore mindful stretching exercises to cultivate balance and joy. Discover how to bring mindfulness into everyday life!
Learn:
✅ Definition of mindfulness
✅ Difference between mindfulness and meditation
✅ Types of mindfulness
✅ How to start being mindful
✅ Health benefits of mindfulness
Comes in either Letter or A4 size paper.
Convenient digital files so you get INSTANT ACCESS and NO PHYSICAL PRODUCT.
1 PDF file, and 1 fillable PDF file with 2 ways to use:
🔹 Type directly into form fields in files and use on your computer or tablet
🔹 Print (at home or a print shop), write/scribble/draw/color on them and purchase a stylish binder to store them in
PERSONAL USE ONLY
All of our products are digital and downloaded directly from our site, no physical products are shipped. Once you purchase your product(s), they will be immediately downloadable on the confirmation screen and you will receive an email with a permanent access link as well. If you do not see the confirmation page or get the email, please contact us at WellnessResolve@ExecutiveResolve.com.
