Activity Calculator Spreadsheet Template

Experience the simplicity of tracking your fitness progress effortlessly

Introducing our revolutionary Activity Calculator Spreadsheet - the ultimate tool to supercharge your fitness journey and help you achieve your health and wellness goals faster than ever before!

Are you tired of tedious and time-consuming fitness tracking methods? Say goodbye to complicated formulas, manual calculations, and endless spreadsheets. Our Activity Calculator Spreadsheet is here to level up your fitness game with its user-friendly features and cutting-edge technology.

With just a few clicks, you can enter your weight, select from a wide range of pre-populated activities tailored to your preferences, and record the duration of each activity. Our intelligent spreadsheet instantly takes over, crunching the numbers and auto-calculating the calories burned for you. Watch as your progress unfolds before your eyes, motivating you every step of the way.

Activities Included:

• Basketball
  
• Bowling
  
• Boxing
  
• Circuit training
  
• Cleaning
  
• Cooking
  
• Cross
  
• Cycling
  
• Dancing (aerobic or ballet)
  
• Dancing (modern, fast)
  
• Dancing (slow, waltz, foxtrot)
  
• Desk exercises
  
• Doing household chores
  
• Doing parkour or free running
  
• Elliptical trainer
  
• Gardening/yard work
  
• Going for a leisurely bike ride
  
• Gymnastics
  
• Handball or racquetball
  
• High-intensity interval training (HIIT)
  
• Hiking
  
• Ice skating
  
• Jiu-jitsu or martial arts
  
• Jumping rope
  
• Kite surfing
  
• Pilates
  
• Playing a musical instrument
  
• Playing an active video game
  
• Playing frisbee or catch
  
• Playing with kids or pets
  
• Resistance training
  
• Rock climbing
  
• Rollerblading or roller skating
  
• Rowing
  
• Running
  
• Running fast
  
• Running slowly
  
• Scuba diving
  
• Sitting quietly
  
• Skateboarding
  
• Slacklining
  
• Snowboarding or skiing
  
• Soccer
  
• Stair climber
  
• Stairs
  
• Stretching
  
• Swimming (general)
  
• Swimming fast pace
  
• Swimming moderate pace
  
• Taking a dance class
  
• Taking a group fitness class
  
• Tennis
  
• Trampoline jumping
  
• Treadmill
  
• Volleyball
  
• Walking briskly
  
• Walking moderately
  
• Walking or hiking with a backpack
  
• Walking slowly
  
• Water aerobics
  
• Weight lifting
  
• Yoga
  

But wait, there's more! When you invest in our Activity Calculator Spreadsheet, you're not just getting a game-changing tracking tool - you're unlocking a world of health and wellness knowledge. Included with your purchase is a booklet with easy-to-follow instructions. 

Why settle for mediocrity when you can have an edge on health and wellness? Our Activity Calculator Spreadsheet empowers you to take control of your fitness journey like never before. Stay motivated, track your progress, and achieve your goals with ease. No more excuses, no more wasted efforts - it's time to make your dreams a reality!

Transform your life using our Activity Calculator Spreadsheet. Don't let this opportunity pass you by. Take charge of your health and wellness today, and become the best version of yourself!

Order now and unlock the secret to reaching your fitness goals faster than ever before. Let our Activity Calculator Spreadsheet be your partner in success. Get ready to surpass your limits, break barriers, and embrace a healthier, happier lifestyle. Your journey starts here!

Upon purchasing:

You will receive a PDF with a link to access the spreadsheet. Instructions are included in the file itself.

Click the link to open the file and then "make a copy" to get a fresh copy and save it to your google drive, then you're ready to go!

Please note:

This is a digital product you will be able to access instantly after purchase. It is designed to work and be used in the Google Sheets App.

PERSONAL USE ONLY

All of our products are digital and downloaded directly from our site, no physical products are shipped. Once you purchase your product(s), they will be immediately downloadable on the confirmation screen and you will receive an email with a permanent access link as well. If you do not see the confirmation page or get the email, please contact us at WellnessResolve@ExecutiveResolve.com.