Achieving Work Life Balance

Find Out How to Gain Control of Each day To Live a More Balanced Life With the Achieving Work-Life Balance Mini Course

 

Are you just existing or are you truly living the life you want?

 

You’ve likely heard that achieving work-life balance makes life a lot easier, less stressful, and has numerous other benefits. Perhaps you’ve even considered it before but felt it was impossible. We’re here to tell you that life balance is possible, but it doesn’t start with the schedule. It begins with adjusting your mindset.

 

Life balance requires consciously prioritizing and allocating resources based on your goals and needs. It's about finding the right combination of activities and responsibilities that align with your values and priorities to bring fulfillment and satisfaction with your life.

 

Like balancing a budget, life requires flexibility, adaptability, and self-awareness, which may vary daily or from moment to moment. The goal of life balance is for you to achieve harmony and fulfillment in all areas of life -- even if some require more attention or focus than others at any given time.

If life balance sounds good, grab this course to learn how to get started.

You'll learn:

✅ What a balanced life looks like and what happens when it’s out of balance long-term.
✅ How to start living with more intention.
✅ How to eliminate distractions to live your best life.
✅ What is meant by “deep work” and the benefits of it.
✅ Scheduling strategies & routines that help you practice the deep work method.
✅ …and a whole lot more!

 

Lesson 1: "Is a 'Balanced Life' a Myth?" Guide

With so many conflicting demands on our time - work, personal relationships, children, education, hobbies, etc... - is it really possible to strike a healthy balance between them in order to live a fulfilled, happy life? This lesson helps you explore this question in more detail and consider how it applies to your life.

Includes an "Activities for a Balanced Life" Checklist to help stay on track as you work through the lesson and a "Practicing Self Care" workbook to help you achieve balance in your life.

Bonus Balance Journal comes with Lesson 1! It has 54 pages with prompts and multiple blank page templates at the end to add your own prompts.

 

Lesson 2: "Living & Working with Greater Intention" Guide

This lesson takes your audience deeper into the quest to achieve Work-Life balance by focusing on the power of intentional thoughts and actions so you can focus on what's truly important.

Includes a "Values-Based Decision-Making" workbook and "Discover Your Core Values" to help you follow along with the information in the guide and explore your core values. You also get a "Living with More Intention" Checklist to help navigate this process successfully.

Bonus Pdf fillable 4 week 33 page Planner comes with Lesson 2! Create one for each month!

 

Lesson 3: "Eliminate Distractions to Live Your Best Life" Guide

In this guide, you’ll take a closer look at how you can eliminate the distractions that sabotage your progress and hold you back.

Includes "Distraction Assessment" Worksheets to help engage with the material in the guide. You also get a "Physical Clutter Clean Up" Checklist help eliminate physical clutter in your homes and work spaces.

 

Lesson 4: "Leverage 'Deep Work' to Get More Done in Less Time" Guide

This final lesson explores the concept of "Deep Work" as described by author Cal Newport. It will help you leverage this strategy to accomplish more in less time than you thought possible!

Includes a "Deep Work Audit" Worksheet to help you identify when you are the most focused and energized and plan your deep work tasks accordingly. The worksheet is designed to help optimize your productivity and achieve your most-important goals. You also get a "Deep Work Preparation" Checklist to help you get the most out of your "Deep Work" sessions.

 

7 More Bonuses to Help You Achieve Work-Life Balance:

👉🏻 1 Wellness Tracker
👉🏻 1 Work Life Balance Cheat Sheet
👉🏻 50 Work-Life Balance Journal Prompts
👉🏻 4 Worksheets - Boundaries, Mental Exhaustion, Life Balance & Project Delegation (can be used for personal projects and work projects!)

 

Convenient digital files so you get INSTANT ACCESS and NO PHYSICAL PRODUCT.
4 PDF files and 18 fillable PDF files with 2 ways to use:
🔹 Type directly into form fields in files and use on your computer or tablet
🔹 Print (at home or a print shop), write/scribble/draw/color on them and purchase a stylish binder to store them in

 

PERSONAL USE ONLY

All of our products are digital and downloaded directly from our site, no physical products are shipped. Once you purchase your product(s), they will be immediately downloadable on the confirmation screen and you will receive an email with a permanent access link as well. If you do not see the confirmation page or get the email, please contact us at WellnessResolve@ExecutiveResolve.com.